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Guns Down Gloves Up Conflict Resolution Program

Mental Component with NRARH Indy

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Healing Through Strength

A Supportive Gym Program for Grief and Recovery

Losing a loved one to gun violence is a devastating experience that leaves deep emotional scars. Our unique gym collaboration offers a compassionate, holistic approach to healing by combining physical fitness with therapeutic support in both group and private sessions. Designed specifically for those grieving, this program focuses on rebuilding strength, both mentally and physically, in a safe, nurturing environment.

Through personalized workouts and therapy-led discussions, participants will engage in fitness routines that boost mental clarity and release stress, while exploring grief in a supportive group setting. Whether in private sessions with a licensed therapist or surrounded by others who share similar experiences, you'll find a community that understands and encourages your journey of healing.

By integrating physical activity with emotional support, our program empowers you to regain control, rebuild resilience, and transform your grief into growth. Join us to heal at your own pace, strengthen your body, and nurture your spirit as you move through your grief.

Healing is possible, and strength is just a session away.